Amount of Fatty acids, total saturated in Chicken, stewing, dark meat, meat only, raw
Poultry Products
In 100 g (Grams) of Chicken, stewing, dark meat, meat only, raw there is 2.08 g of Fatty acids, total saturated. Change amount
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Fatty acids, total saturated
Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Chicken, stewing, dark meat, meat only, raw.
Fish oil, menhaden, fully hydrogenated
|
95.6 g
|
95.6%
|
Oil, industrial, soy, fully hydrogenated
|
93.966 g
|
93.97%
|
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter
|
93.701 g
|
93.70%
|
Oil, industrial, cottonseed, fully hydrogenated
|
93.608 g
|
93.61%
|
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners
|
93.536 g
|
93.54%
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Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
|
92.614 g
|
92.61%
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
91.3 g
|
91.3%
|
Oil, nutmeg butter
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90 g
|
90%
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Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
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88.965 g
|
88.96%
|
Oil, industrial, palm kernel (hydrogenated), filling fat
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88.209 g
|
88.21%
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Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
|
87.558 g
|
87.56%
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Oil, industrial, coconut, confection fat, typical basis for ice cream coatings
|
86.503 g
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86.50%
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Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts
|
86.002 g
|
86.00%
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Oil, ucuhuba butter
|
85.2 g
|
85.2%
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Oil, coconut
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82.475 g
|
82.48%
|
Vegetable oil, palm kernel
|
81.5 g
|
81.5%
|
Oil, babassu
|
81.2 g
|
81.2%
|
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)
|
71.444 g
|
71.44%
|
Shortening, confectionery, fractionated palm
|
65.5 g
|
65.5%
|
Butter oil, anhydrous
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61.924 g
|
61.92%
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Chicken, stewing, dark meat, meat only, raw
Chicken, stewing, dark meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, stewing, dark meat, meat only, raw are listed below.
Water
|
71.94 g
|
71.94%
|
Energy (calorie)
|
157 kcal
|
|
Energy (joule)
|
657 kJ
|
|
Protein
|
19.7 g
|
19.7%
|
Total lipid (fat)
|
8.12 g
|
8.12%
|
Ash
|
1.41 g
|
1.41%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
10 mg
|
0.01%
|
Iron, Fe
|
1.22 mg
|
|
Magnesium, Mg
|
23 mg
|
0.02%
|
Phosphorus, P
|
190 mg
|
0.19%
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Potassium, K
|
242 mg
|
0.24%
|
Sodium, Na
|
101 mg
|
0.10%
|
Zinc, Zn
|
2.08 mg
|
|
Copper, Cu
|
0.107 mg
|
|
Manganese, Mn
|
0.021 mg
|
|
Selenium, Se
|
13.5 µg
|
|
Vitamin C, total ascorbic acid
|
4.6 mg
|
|
Nutrients in Chicken, stewing, dark meat, meat only, raw